At Lee Banks Fitness Enterprises LLC, we pride ourselves on providing high-quality fitness training and coaching at affordable prices. Over the last few years, our success
Meet Sarah Gillette-Osteen, a personal trainer at Lee Banks Fitness Enterprises LLC. Sarah joined us three months ago and has a bright future ahead. It’s tough
At Lee Banks Fitness Enterprises LLC, we pride ourselves on providing high-quality fitness training and coaching at affordable prices. Over the last few years, our success
Whether you’re trying to lose weight, gain muscle, or improve your mood, you’ve probably heard several ‘facts’ about fitness and exercise from friends, colleagues, and
A successful fitness journey involves more than just hiring a personal trainer to take you through your workouts. You need a knowledgeable coach to teach
So you’re ready to make the ultimate commitment to getting in shape. Fitness is not just a temporary event but a lifestyle of self-care. Getting
The societal idea that dumbbells and strength-training machines should be reserved solely for gym bros and their entourages is as dead and buried as the myth
You’ve heard the phrase “you can’t out-exercise a bad diet,” and this is the bottom line when it comes to maintaining a healthy body. Nutrition
Meet Jack Cambe, the Fitness Technician/Specialist at Lee Banks Fitness Enterprises LLC. Jack began working with me eight months ago and already has a promising future
If you’ve been working hard to get in shape yet still want to lose fat, you may have concerns that you’ll lose muscle as well.
Mon – Fri: 6 AM – 8 PM
Sat: 6 AM – 12 PM
Sun: Closed
