Training Tip Tuesday!
Lee Banks Fitness Training Tip Tuesday! Nothing creates full biceps like lifting heavy weight. Every other week try dropping the repetitions down to 5 reps
Lee Banks Fitness Training Tip Tuesday! Nothing creates full biceps like lifting heavy weight. Every other week try dropping the repetitions down to 5 reps
Mon – Fri: 6 AM – 8 PM
Sat: 6 AM – 12 PM
Sun: Closed