About Us
LEE BANKS FITNESS ENTERPRISES LLC
Our mission at Lee Banks Fitness is to make a difference in the lives of the clients we serve by teaching them how to make health and fitness a lifestyle. Lee Banks Fitness is open to all who are seeking the next step in their health and wellness journey. It is a place where you can learn, plan, and take action to improve your health.
Each program (services) at Lee Banks Fitness was designed for proven results (Why Lee Banks Fitness?) by Lee Banks (Our Team), our Fitness expert with 20 years of fitness industry knowledge and diverse fitness experience.
Lee Banks Services Feature
- APP Delivery & Communication
- Fitness Coach
- Wellness Concentration
Health & Wellness
We’re not just a fitness company!
Our Health & Wellness Coach (Our Team) provides motivational support and assists you in making positive choices that will impact your overall well-being. We realized that achieving your fitness goal takes more than motivation. That’s why our staff National Board Certified-Health & Wellness Coach, Lafayette Banks developed the Your Well Life program. It’s a scientific, evidence-based program that introduces principles, tools, and concepts to properly prepare you to successfully implement your Lee Banks Fitness program and finally accomplish your fitness goal. Our up-to-date resources will equip you with the skills and strategies necessary to achieve sustainable change. Above all, we want to see you thrive in your fitness program
Meet Our Team
About Lee Banks/ CEO
Fitness Coach in Jacksonville, Florida
Fitness Coach and Expert | Behavior Change Specialist | Nutrition & Weight Loss Specialist
A Bit About Lee
Lee is a experienced NASM Certified Personal Trainer, Health Coach, and Behavior Change specialist with 20 years in the fitness industry as an accomplished Professional bodybuilder, Online fitness coach, and former Fitness Director. As a husband, father, and entrepreneur Lee understand the difficulties of maintaining a healthy and active lifestyle. Therefore, he is committed to helping others establish the habits and disciplines needed to lead a healthy and fit lifestyle.
Lafayette Banks
Lafayette Banks studied Wellness Coaching at Mayo Clinic College of Medicine and Science. To earn the National Board-Certified Health & Wellness Coach (NBC-HWC) credential she passed a robust board certification exam offered by the National Board for Health & Wellness Coaching (NBHWC) in collaboration with the National Board of Medical Examiners (NBME). The esteemed NBC-HWC credential represents the elevation of training, education, and assessment standards for the profession. “Health & Wellness Coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values.”
Lafayette firmly believes that everything you want in life is on the other side of a mindset shift and perception change. When you shift your mindset from short-term outcomes to long-term outcomes and creating lasting change throughout your entire life, you will finally accomplish your goals and live A WELL LIFE.
Oliver Wendell Holmes Sr. said that “a mind, once stretched by a new idea, never regains its original dimensions.” The heart of good coaching is the mind-stretching part. It’s a creative process whereby your coach helps you experience an insight, a “lightbulb” moment. It could be a shift in perspective or a new discovery. Over time these small shifts add up to a whole new mindset, and you outgrow your old one.
Lee Banks Fitness Training Facility
Experience. Accountability. Support.
Lee Banks Fitness is Jacksonville’s premier private personal training only training facility. We specialize in semi-private one on one personal training, accountability, and support. Our services include weight training, strength and conditioning, weight loss, and muscle building. Lee Banks Fitness caters to those looking to lose weight, build muscle, and live a healthy and fit lifestyle.
Our experienced, certified, insured Fitness specialist optimize your workout time and effort by taking you through your workouts safely and effectively. Personal training can be added to your program or purchased separately.
Lafayette firmly believes that everything you want in life is on the other side of a mindset shift and perception change. When you shift your mindset from short-term outcomes to long-term outcomes and creating lasting change throughout your entire life, you will finally accomplish your goals and live A WELL LIFE.
Oliver Wendell Holmes Sr. said that “a mind, once stretched by a new idea, never regains its original dimensions.” The heart of good coaching is the mind-stretching part. It’s a creative process whereby your coach helps you experience an insight, a “lightbulb” moment. It could be a shift in perspective or a new discovery. Over time these small shifts add up to a whole new mindset, and you outgrow your old one.
Corporate Fitness/ Wellness Programs
Experience. Accountability. Support.
Healthy workplace
Many chronic diseases are preventable and implementing corporate wellness programs is an influential way to educate employees on the importance of creating healthy habits and the benefits of sticking to wellness goals. Employees spend a lot of time in the workplace, and correlating wellness goals with work life balance is mission critical to driving business outcomes. We are Fitness Professionals, not a Wellness Agency. As such, we have a proven record of being very effective helping large numbers of people live healthier lifestyles.
Click here to review our “Corporate Wellness Program Capability Statement“. Employees should deliver a copy to the benefits office at their organization. We accept Health Savings Accounts and Flexible Savings Accounts. (a letter of medical necessity may be needed in some cases, check with your provider)
Enterprises
The Coach’s Den
A place for fitness entrepreneurs to create the business they envision
- RESPECTFUL, PROFESSIONAL environment
- Like-minded Fitness Professionals
- FREEDOM to build your business your way
- The FACILITY & EQUIPMENT you need without the overhead
Visit thecoachsden.com for rental rates.
Lee Banks Natural Championships (LBNC)
LBNC is a celebration of natural bodybuilding. The annual 100% drug tested physique competition is the “Living Legacy” of our CEO, Lee Banks who was the 9th in the world Classic Physique Bodybuilder in 2017. As a natural professional, Lee is dedicated to the promotion of natural bodybuilding.
In conjunction with LBNC, we host a “Transformation Showcase” for non-competitors who are accomplishing their fitness goals and want to show it off in a celebration with their family and friends in the audience.
Visit ngaleebanksnaturalchampionships.com for more information and updates.
Services By Jacksonville’s Best Personal Training Lee Banks: Body Transformation | Peak Physique Program | Competition Prep
We have clients visiting our Fitness Center from Jacksonville, San Jose Blvd, Baymeadows, St. Johns County, Deerwood Center, Jacksonville Beach, Southside, Southside Blvd, Philips Hwy and the surrounding areas.
Contact Lee Banks Fitness Enterprises LLC – Top Personal Fitness Trainer in Jacksonville, Florida
